Thursday, July 24, 2008

Long time, no blog...

Wow... it's July already, and the middle of it no less... Long time, no blog.

I've been doing a whole lot more riding than writing this summer. Looking back here, I was still nursing a sore attitude from getting lost out the Wine Tour ride. Since then, there's been the annual May "Bike to Work" campaign, with a couple of commuting workshops over at Chainwheel, as well as BACA's annual "Bike to Work Day" event. For me, the BTW Day has always been a little odd, since I always wind up taking annual leave to go ride it, and the ride route runs exactly opposite to the way I go when I do bike to work. I do it anyway, because it's a fun (and important) event to the local cycling community.

Another thing that happened in May was the sudden surge in motor fuel prices that sent regular gas to $4.00 per gallon, and diesel fuel to just a little less than $5 a gallon. Locally, it seemed that $3.65 for gas was the tripping point where people started to drastically change their driving habits. One of those folks was me.

I had started biking in to work a lot more often around Earth Day, when the river flooding subsided for the most part, and especially when our neighbors over at the Arkansas Surgical Hospital finally opened their cafeteria, the "River Trail Grill," for business the third week in May. Up until that point, if I biked in to work, that usually meant I didn't eat lunch that day, since there's no real choices within a couple of miles from here. After the first couple of days' shakedown, the quality and service over there has been consistently high, and it's actually one of the better deals as far as food choice and quality on this side of town.

So, I broke out the 29er mountain bike and started riding in regularly from a commuter lot in downtown NLR. The problem with a full-suspension mountain bike is that since it's primarily a cross-country race bike, there's no real provision to carry stuff back and forth to work with you like you often need to do. I had gotten a green backpack from Bike Nashbar that I used over the winter, and that served to carry a change of clothes, my notebook, and other small stuff, and this worked well.

The last week of May I plunked down the plastic for a regular commuting bike… A Specialized Globe “City 7” commuter or city bike, that came with a rear rack and hub generator-powered lights. A visit to the Community Bicyclist added a rack trunk and handlebar bag to the collection, and we were ready to go….

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Here she is, fitted out with a set of Jandd panniers, and a backup set of battery-powered running lights, since my shakedown rides thru Riverfest quickly showed me that when you stop at a traffic light or stop sign and the wheels stop rolling, the lights go out…

So, this has been the backup bike for the past couple of months, and I’ve had a great deal of fun with it. I set the fit up like my 29er, and the Globe’s 700C wheels and wide tires give me as good a ride on that nasty stretch of gravel that connects the River Trail to the Industrial park. It’s geared well, too, so I can roll along considerably faster than I did on the knobby tires.

Results? Over the past two months, commuting from 2 to 4 times a week by bike, I’ve saved about 2/3rds of the gas that I was burning on the usual route, mostly since the bike route keeps me off the freeways and out of most congestion. And it’s a fun way to start the day, pedaling west along the river, and I’ve started to note quite a few regulars who’ve taken the same plunge.

This week, I’m at an environmental engineering conference out and San Francisco, CA, and aside from the initial shock of a 50 degree drop in temperatures between here and Little Rock, it’s wonderful to se how the city here is accommodating both cyclists and pedestrians. There are bike racks on almost every corner, with most of them occupied… SF has 43 hills though, so most folks are running mountain bikes or hybrids, with flat handlebars, derailleurs, and slick tires.

This Saturday is the Bike Commuting Workshop at the Community Bicyclist, sort of a shakedown and rehearsal for a BACA campaign to better promote bike commuting, and using bikes for short trips around the community. It promises to be a lot of hands-on work, as well as a short night ride to familiarize folks with the fun of biking in the dark… Hope to see ya there…

Monday, May 5, 2008

Altus Wine Tour - The Sign That Wasn't There

There were no takers for this past weekend's offering of the Road I class, so I tool a bet mid-week and signed up for the Altus Wine Tour ride on Saturday. I'd heard good reports about last year's ride, and the event t-shirt (the fluorescently-colored logo on a black tee) looked really cool. While I'm getting better, I'm still pretty much a weenie on hills -- especially the kind like they have up there in the Ozarks -- and the 17-mile "fun ride" promised a champagne brunch and winery tour at the end. All event amenities shut off at 2:00 p.m., so that meant there wouldn't be much of anything for the century riders, and even those doing the metric (62-mile) loop would have to hustle to get back in time for any goodies. So, with a bunch of miles on the meter this week already, I signed up for the 17-miler, anticipating a leisurely cruise with a bunch of leisurely cyclists.

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ABC contingent at Altus… Brad Joseph, Jim Britt, Tom E., Janice Peters, Jenny Rainwater at the Post Familie winery



Most of the ABC contingent headed out Friday afternoon for a stay in the local hostels. Me, I rolled out at 4:15, showered, put my team gear on, fed and walked Sam, then was on the road at a quarter of 5, and on I-40 in cruise control by the 5 o'clock morning news. Dawn crept up just a hair past Russellville, when I noticed the pine trees and bushes by the roadside bowed over by a wicked west wind. Temperatures were dropping, too.. what was a balmy 65 when I left the Toltec rural limits was now around 50 or so; reminding me that I had left my thermal tights back in the dresser drawer at home. Got to Clarksville about good daylight, and stopped at a truck stop for a bottle of citrus Gatorade and a couple of Little Debbie oatmeal sandwich cookies to fuel the ride, having ignored not only Biker Rule # 1 ("Be prepared...") but Biker Rule # 2 ("Eat before you're hungry..." in the hasty early dawn departure. Altus proved to be a little bitty town about 15 miles up the local highway from Clarksville, and at this early hour (a little before 7:00) the ride volunteers were just showing up and setting up. I was about the 4th person to check in (though the line quickly lengthened. Check-in was simple, as they crossed my name off the pre-registration list, handed me a t-shirt (this year's was gray), offered me a banana, and reminded me of the start time at 8:00 sharp. It was derned cold, down to 48 degrees, still with the brutal wind. I had my commuter jacket under the back seat, so I bundled up in that, ran through the ABC-quick-check on the Onix, wiped her down with a damp cloth to get off the road dust, and put a light coat of Rock & Roll on the chain.

The rest of ABC's folks started showing up about this time, Janice Peters, Mike Heck, Sandy Grayson, Holly Hope, John Linck, Betty Danielson, Jenny & Bill Rainwater, Jim Britt and Brad Joseph. Turns out that everyone except Bill and I had signed up for the 60-miler, and the routes split off in different directions at the beginning: century riders and the 17-milers would head west to Ozark before taking to the hills, the metric riders headed east back to Clarksville and on down to Dardanelle before looping back through Paris and Ozark and taking on the last set of big hills.

The event leader gave a long lecture about the course direction signs, (more later), and the need to follow them, and warned that there was "a little construction" out on the course route. Then we were off at a minute or two past 8 a.m.

All together it looked like there were a little more than a hundred riders, with a little more than a dozen or so doing the hundred, most going for 60, and about two dozen or more of us 17-mile weenies. The start was staged about two minutes apart, but still by the time we pulled onto the road and headed west, the century riders were disappearing over the horizon, not to be seen again. I was up toward the front of the pack, found a nice shoulder, hunkered into the wind, and started to spin and warm up. One girl in a lavender jersey boomed past me and disappeared over the next hill, and it looked like the pack was just a little ways behind. I settled into cruise control at about 16, and motored on up the road. Checking back, Bill was just a little way behind me, but I motored on into Ozark alone, with just a glimpse of the purple jersey lady as she made the right turn in the center of town at the first turn sign. Bill was way behind me, so I eased up a bit, made the right turns onto Philpot Road, and started the leg back south. This was rolling hills, so there was a lot of up and down, and I lost sight of all the other riders... just way out there in the wind by myself. Not having seen any signs in a while, or any other riders or signs of life, I stopped at the top of one of the taller hills to look back and see if anyone was behind me... maybe I had missed a sign somewhere. In a couple of minutes, Bill rounded a corner and came into sight, so I pushed off again and kept going. After a few miles, I came to a T intersection where there was a paved road (Highway 186) to the right, and the road ahead turned sharply uphill, and to gravel. Around this point I was reminding myself of having violated Biker Rule # 3 by leaving the route map I had printed off the internet the night before in my briefcase back in the truck.

Searching around, there was no sign of a route marker, so I dropped a couple of gears into the small chain ring, and started up. About halfway, the road was rough enough and the gravel loose enough it was hard to keep traction, so I stopped, shouldered the bike, and hiked up to the top. Way behind I could still see Bill as he topped the next hill back. Saying a few things about the ride organizers, I remembered his warning of "a little construction" on this route, and wondered a little profanely about just what he might consider minor repairs. This hill proved to be a false summit, as there was another climb just behind it, and as I pedaled up there, it dropped off to a long graveled descent. As I gingerly picked a line to dodge most of the rocks, thinking of the Gavia hill climb in the Giro d'Italia, I wondered a little more about this being one of the few times I was tempted to hike-a-bike down a hill. After about two miles, I picked up a stretch of pavement again, and was so overjoyed that I dropped my chain shifting back into the big ring. Another mile or so, and we had another one of those same sorts of intersections, this time with the pavement veering left, and the other roads fading into cattle paths. And another one off down the next mile.

By now, I was pretty sure I was off course. I pulled out the little card with the emergency and information numbers they had handed out on the start line, only to see a flickering "No Service" indicator on the cell phone. So I decided to ride back at least until I ran into another rider, or found whatever sign it was that I had missed. Two-thirds of the way back up that long gravel hill I met the spitting image of that Rottweiler dog from the Over The Hedge movie, and he was in a mood to play. He hesitantly obeyed a warned growl, Bad Dog! Go Home!, but I still went back up the rest of that hill a whole lot faster than I had come down it.

Arriving back at the fateful Highway 186 intersection, I laid down the bike and searched the fence corners for any sort or trace of a sign, when a young boy in a blue shirt popped up, and said "Those other riders, they went that-a-way."

"Thanks, partner..." I replied; unspoken was "where were you when I came through?"

At least it was pavement again, though within the next mile I started grinding up the big monster hill of the whole ride, complete with another false summit. I had passed a hobo walking on the other side of the road as I started the climb, but about three-quarters of the way up when I was reaching for the bottom of the gears and cramping, he caught up with me. I went back to the hike-a-bike mode at least up to the first summit, then pushed off again. Up on top, it was pretty pleasant. The wind was now at least a quartering tail wind, and the chipseal road wound through grape fields and pasture land. I spun past the Aux Arc and Wiederkehr wineries, and caught up with this fellow on a recumbent, which was comforting since it was the first fellow cyclist I had really seen since leaving the start line. We rode in together down this long winding switchback with a pickup truck just off our rear blinkie lights, and pulled in at the Post Familie winery at the foot of the hill and the edge of Altus. Checking the computer readout, my 17 mile tour wound up just a hair short of 27 miles.

Leaning the bike against a picnic table and stripping off my sweaty commuter jacket, I clip-clopped into the winery, where I found Bill celebrating his survival, and a glass of Brut champagne and a fruit cup to wash the taste of the Gavia hill climb out of my tonsils...

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A little utility cycling, trucking the spoils of the winery tour back to the wagons…



For a long while out there, I wasn’t a happy rider. This was apparently the 6th iteration of the Tour, according to the printing on my T-shirt, and folks setting off on the Tour need to be prepared to put in some notable hills, as well as be prepared to spend some time alone out there on the road. Rest stops are few and far between; for example, there were no stops or other amenities on the 17-mile course until the final stop back in Altus. Over on the 60-miler, the stops ranged from 16 to 20 miles apart, and were pretty sparse as to what they had on hand. Course marking was sporadic, and apparently I wasn’t the only one to miss a sign that wasn’t there, and go off exploring on his/her own. The ABC group missed the signs coming back thru Ozark, and headed off into the hills several miles before figuring they too were off-course, and retracing their way back into town and navigating by the street signs. And they’re serious about the 2 p.m. cut-off time for amenities and anything else, though the Post folks were very welcoming to late-arriving riders showing up at the winery stop. The Post facility is the main thing that makes this ride an attraction, and is even worth the shorter ride to spend a little time there.

I won’t say anything about the post-ride meal at Kelt’s, on the Altus town square. We’ve seen bad service at a number of places, but that one really set a record. Nice décor, though.

We’ll have to think about this one before riding it again. But Altus is a pretty little touristy town, and as I said, the wine part of the Tour is hard to beat. It's not everywhere where you can go pedaling around with a couple bottles of red wine tucked in your jersey pockets, and you can fit another one in the down tube bottle cage. Bill and I recommended the Ives Noir...

Tuesday, April 29, 2008

Arkansas Earth Day - BACA Bike Rodeo

BACA and the Arkansas Sustainability Network's ReCycles Bike Co-op teamed up to present a cycling information booth and a mini-bicycle rodeo for kids at the Arkansas Earth Day festival at the Clinton Presidential Library center on April 26th. ReCycles provided a set of eight refurbished kids' bikes for use by kids who dropped by the BACA display as well as a couple of wrenches (e.g., bike mechanics) to help tune and make any necessary repairs to bikes which the kids may have brought themselves. Fellow LCI Willa Williams and I along with Danielle de Prieux of ReCycles served as the "cowboys" for the rodeo, presenting simple riding and traffic safety instruction to the kids who took part. Willa also brought a truckload of bike helmets for the youngsters, and gave a substantial part of them away during the day.

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Here’s the mini-rodeo setup, where the kids would ride a straight line, dodge a small obstacle in the road (represented by a pink tennis ball half), then stop at a traffic signal, look both ways to clear traffic, turn left, and then negotiate a chicane back to the finish line.

The BACA tent is set up in the background.

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The rodeo in action… Danielle mans the start line, while Willa straightens up the tennis balls

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Gordon Fisher and Ron Rizzardi greet visitors to the BACA booth, and pass out information on BACA and ABC activities, commuting and utility cycling tips, and BikeEd class brochures. Having our own tent this year made it a lot more comfortable for the booth volunteers, as well as greatly increasing our visibility at the festival.

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A young rider negotiates the Rock Dodge part of the bike rodeo.

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Another view of the BACA booth and display.

All in all, it went pretty well. I lost count of the number of kids who stopped by to try out the bike course, and at least four or five tried to spend a good part of the day with us. There were a few traffic problems in that our location in the corner of the parking lot tempted many spectators to walk through the area, to include the bike course while the kids were trying to ride it. A note to myself, next time bring some engineering tape to block off the course to these interlopers. On the good side, it added a bit of randomness to the bike course as the kids actually had to deal with randomly wandering pedestrians at unexpected times. One little fellow did a flawless Quick Turn when a lady chatting on her cell phone walked directly into his path.

Lots of bicycles, and bicyclists were seen wandering around the festival, which is always a Good Thing…

Sunday, April 27, 2008

May '08 Critical Manners Ride

The date for the May Critical Manners ride (first Wednesday of the month) falls on May 7, which is also the same date and time for the Livestrong Ride in support of the Lance Armstrong Foundation and cancer research. Talking this over with our co-host Willa Wiliams, what we are planning to do is forego the May CM ride, and support and participate in the Livestrong event.

So, no Critical Manners ride in May... but we'll be taking the streets again on June 4th for fun, food, and courteous vehicular cycling, sort of in that order.

The Livestrong folks, supported by the Team Rubicon pro cycling team, will be "on the wheels" at 5:30 p.m. on Wednesday, May 7, from the Burns Park soccer fields and departing for a tour of the local paved trails before returning to the start point for more fun and festivities. We hope to see y'all there too... and back at Critical Manners with us on June 4. (5:30 p.m., in the parking lot of the Arkansas Arts Center at 10th Street & Commerce in Little Rock)

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And in news from other fronts, Reima Dagasan, the founder of Critical Manners in San Francisco, CA, has taken a new job and moved home to Oregon, and so won't be involved in the original CM movement much any more.

Thursday, April 24, 2008

April update

Looking back, it's been awhile since I updated the blog. It's not for a lack of rants or comments -- I seem to be full of those lately, but time to commit them to type has been a little scarce.

The training schedule is about where I want it to be... a little over a month out in front of the first scheduled century down at the Tour de Hoot in McGehee, I've got just a hair short of 1700 road miles on the meter, and the weekly long ride is up to 60 miles and still feeling strong. I'm way up there on the ABC stat list on BikeJournal.com, but the touring season is starting for the more serious riders, and it probably won't be all that long before they catch me and put me back in my place.

Another Good Lid Done Gone...

I "retired" my favorite bike helmet yesterday afternoon (Tuesday, and Earth Day) while riding home from work. My commute route, through an area of Burns Park that had been flooded for a couple of weeks due to high river levels, was A-okay going in to work, but a sharp little afternoon thundershower got all the deposited silt stirred up again. The main lesson I learned is that you shouldn't try to bunny-hop a blown-down limb when there's about an inch of slick goopy mud on the trail, even if you're riding your otherwise magical green 29er. I tucked and rolled, but still FELT that smack on the left side of my head. Fortunately my helmet -- a nearly three-year old Giro Atmos -- took the lickin', and I kept on tickin'... at least after getting up and taking inventory to be sure all the parts were still working. I was a muddy mess, and the left elbow was a little gimpy for the next 24 hours, but that helmet did its job honorably.

That makes at least three helmets that I’ve gone through in a little more than 6 years since I got back into cycling (and concurrently, started wearing a bike helmet). One ended its career when I was still learning some my limits and took a corner a little too fast in wet road conditions, and went down on the pavement. Another was retired late last summer when I got squeezed out of the lane by a speeding UPS truck. In each case, it was one of those situations where you see yourself as “just riding along” when suddenly circumstances get a little bit out of control.

Arkansas is one of the 31 states that doesn't have any sort of law requiring bike helmets for riders of any age, and none of our cities has a helmet ordinance, either. (We do require motorcycle helmets for riders younger than 18 years.) Jim Lendall, a former state representative and registered nurse, tried mightily each legislative session to get some sort of law in place, but was voted down each time.

I read a lot of accident reports and news stories involving cycling crashes (see BikeJournal.com and one of the things that reporters and cops always jump on is whether or not the cyclist involved was wearing a bike helmet. Doesn’t matter whether the cyclist in question was struck down and run over by a loaded dump truck blowing thru the school zone at ~50 mph (yes, it happened the week before last), he should have been wearing a helmet.

Gentle friends, a bike helmet isn’t going to help much in case you get hit by a dump truck, or another motor vehicle for that matter. The helmets are only designed to help protect your noggin in a simple fall… for what it’s worth, the CPSC tests these helmets in impacts up to 14 mph. Car-bike collisions are for the most part beyond the simple capacity of a helmet, but even in these cases, every little bit of protection helps.

In a previous life, I was an artillery forward observer serving an armor (tank) battalion at Fort Polk, LA. Having first worked with an infantry battalion, I was impressed with the massive amount of armor plate and firepower the tankers brought to the game… much different than our steel pot helmets and BDU shirts. I soon learned though, that all that armor attracts attention, and nearly everyone on the battlefield is hankering to take a shot at a tank. The wise tanker uses the earth as his real armor, seeking to keep the bulk of his fighting machine protected behind small crests and fold in the earth, and the anti-tank round has to go thru a lot of dirt before it really challenges your armor.

Your bike helmet, along with your glasses and gloves, are your last line of protection for when the situation slips beyond your control. A cyclist’s real armor is his wits – using your smarts and situational awareness to keep himself (or herself) out of troublesome spots in the first place. One of the slides I use in the Road I course discusses these “Layers of Safety” like this:

1. Control Your Bike: Don’t fall or collide with others.
2. Follow the Rules: Don’t cause traffic crashes.
3. Lane Positioning: Discourage the mistakes of others.
4. Avoidance: Avoid the mistakes of others.
5. Passive Safety: Wear a helmet and gloves to help you survive a crash.

I see lots of folks out on the local streets and trails who don’t wear bike helmets. I even see some of the local CARVE guys (our most prominent local racing team) out noodling around on the trail in full kit, sans helmet, trying to look “cool” like the pros, I guess.

For what it’s worth, the pro riders now have to wear their helmets from start to finish during a race, to include the final climbs in the mountain stages. It’s not only for their safety, but to set an example for other cyclists who see them playing in the top levels of our sport. Likewise, younger, newer riders look to us old guys for an example, and kids – the real future of our sport – look to us in the same manner.

Your brain can’t heal itself when it gets hurt. The damage from a concussion is cumulative, and affects you the rest of your life. Your helmet may not wholly protect you in a catastrophic crash with a dump truck or UPS van, but it can come through to save who you are in the smaller, routine thumps and bumps we’re most likely to encounter out on the roads and trails. I like y’all just the way you are – don’t let a traumatic brain injury rob you of your life, or the personality that makes you the unique creature that’s really you.

Me, with my usual luck and a number of crashed helmets, I’m a believer. Helmets really do save lives… yours and the life quality of those who love you.

Saturday, March 29, 2008

Group Riding classes

By the way, in addition to the monthly Road I/Smart Cycling class on April 11-12, we’ll be offering the League of American Bicyclists’ Group Riding class on Saturday afternoon, April 12, 2008 at River Trail Rentals in North Little Rock’s Riverfront Park.

Group Riding focuses on the technical and bike handling skills needed to ride safely and securely in close proximity to other riders, from small groups to mass-start ride events like the Big Dam Bridge 100. It’s is not so much about teaching you to ride long distances, but rather to teach the key skills for riding in a pack of cyclists or other mass event. In addition to basic ride etiquette and safety, participants will learn how to feel safe when there are riders all around them, because they can become confident they know how to react and protect their bikes from making contact when someone gets too close; to dodge obstacles with a minimum of side-to-side movement while at the same time protecting their bikes from contacting riders who are too close for comfort, hazard avoidance maneuvers to avoid being caught up in a crash, and key skills such as drafting and riding in and using a paceline.

The Group Riding seminar will consist of approximately an hour to an hour and a half in class, and about two hours on the bike, putting the theory into practice. We’ll spend some time in a parking lot learning the art of riding in a pack and avoiding hazards, then will have a short, fairly easy road ride to put what we’ve learned to use on the road. You don’t have to have completed the Road I class in order to attend or benefit from the Group Riding seminar, but Group Riding will make a lot more sense and you’ll get more out of it if you have Road I behind you.

Approximately 2/3rds of the course will be taught “on the bike,” in the parking lot and on low-traffic streets and the River Trail. You will need to bring a bicycle in good working order, a CPSC-approved bicycle helmet, and we recommend bringing a full water bottle. Don’t have a bike yet? No problem. Our host, River Trail Rentals, can provide a bike and helmet at for a nominal fee for you to practice with.